Personal Growth
Services
Discovering The Sacred Connection
At the root of your mindfulness practice is a deep sacred connection with your innermost being. Amidst emotional fluctuations, incessant thinking, stress, anxiety and overstimulation there is a still presence that emanates from within. This presence is the true self. Building a connection to this presence is a gift of immeasurable value. From this place we gain the fulfilment that transcends the offerings of physical gratification. Through 1:1 Mindfulness Coaching, I will help guide you in developing this relationship with your sacred self.
Mindfully Connected
Expanding The Sacred Connection Synergistically
The Sacred Connection is shared by all beings. If we desire to dissolve the lines of separation between us, we must connect to the sacred space we all share. From this infinite space we have the power to co-create experiences that serve us collectively. We have the power to honor each of our gifts as offerings to a wholistic experience of oneness that amplifies each of our individual experiences. A truly sacred connection is exponentially more powerful than its individual parts. Whether in familial connection, in business, or in partnership developing this connection can be a deeply powerful and transformative experience for expansion. I can lead you in engaging the process of fostering a heart-centered connection for your group that will allow you to harness the power of your collective synergy.
Workshops
Mindfully Crafted
With the necessary tools we can all be equipped to live expansively, grounded in sacred connection to self. In a workshop, I delve into the tools I find most helpful for developing a sustainable and fulfilling mindfulness practice. Rather than guide you in your mindfulness practice, I will teach you how to sit in the driver seat of engaging your passion and creativity to create it for yourself. I will also provide tangible aids to supplement you on your journey.
